Home
Chicken
Seafood
Beef
Pork
Turkey
Desserts
|
TURKEY - STUFFING LOAF
4 tsp. margarine
2 sm. apples, pared & diced
1/2 c. each shredded carrot, diced
onion, celery, green bell pepper
13 oz. ground turkey
4 slices bread, cubed
1/2 c. plain low fat yogurt
2 eggs, beaten
1/4 tsp. each poultry seasoning & salt
Preheat oven to 375 degrees. In non-stick skillet, heat margarine
until hot. Add apples and vegetables and saute, stirring constantly
until apples are soft. Remove from heat and stir in remaining
ingredients. Spray a 9 x 5 x 3 inch loaf pan with Pam, transfer
turkey mixture to pan. Bake until set, 35-40 minutes. Remove
from oven, let stand 5 minutes. Invert on serving plate. Or
cook in microwave about 15 minutes. Makes 4 servings. Nutritive
Note: Serve size + 1/4 loaf. 330 calories; 33 g. cho; 27 g.
pro; 594 mg. sodium; 201 mg. chol.
Copyright
© 2002
All Rights Reserved |
|